As Seen on ITV's This Morning: Why Ben Shephard Loves the Putnams Bed Wedge

It’s not every day you see a national TV presenter lying down on the studio floor mid-
broadcast, but that is exactly what happened this week on ITV’s 'This Morning'. Hosts Cat Deeley and Ben Shephard were joined by renowned sleep expert Sophie Bostock to
discuss making the right pillow choice, and the star of the show was undoubtedly our very own Putnams Bed Wedge.

"I quite like this..." mused Ben Shephard, as he took to the floor to personally test
our very own bed wedge. Suffering from ongoing spinal issues, Ben noted how the ergonomic angle provided immediate relief and support that he struggled to find elsewhere.

The Science of Slant: Why it Works

The Putnams Bed Wedge isn't just a pillow; it’s a medically-designed sleep solution. By
elevating the torso at a precise angle, it uses gravity to combat a variety of common (and
often disruptive) health conditions. Whether you place it under your regular pillow or use it as a back support while sitting up in bed, the benefits are life-changing for many.

Key Health Benefits:

• Sleep Apnoea & Snoring: By keeping the airway more open and preventing the
  tongue from collapsing back, the wedge is a non-invasive way to reduce snoring and mild obstructive sleep apnoea.
• Acid Reflux & Heartburn: Gravity is your best friend here. Elevation prevents
  stomach acid from travelling up the oesophagus, providing relief from GORD (GERD) and midnight heartburn.
• Sinus Conditions: For those suffering from congestion or post-nasal drip, the incline encourages natural drainage, helping you breathe clearly through the night.

Critically Acclaimed Support

While Ben Shephard’s impromptu floor demo was a glowing endorsement, our bed wedge is no stranger to high praise. The Bed Wedge and its counterparts have consistently topped the charts in independent reviews over the last two years:

1 Anti-snore pillow – Good Housekeeping, 2026
#1 Anti-snore pillow for back sleepers – The Telegraph, 2025
#1 Best for clearing sinuses – The Independent, 2026
#1 Bed Wedge – The Mattress Guide

See also - Unlock Better Sleep: The Ultimate Guide to Bed Wedges for Acid Reflux, Snoring and More

Invest in Your Rest

Handmade in the UK with high-quality foam, the Putnams Bed Wedge is built to last and
designed to heal. If you, like Ben, are looking for a way to support your spine or finally
conquer that morning heartburn, it might be time to join the thousands of sleepers who
have already made the switch.